Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens... When we practice mindfulness, our thoughts tune into what we're sensing in the present moment rather than rehashing the past or imagining the future. Enjoy this 2024 diary as it carries you through the new year ahead.
This hardcover diary has been carefully crafted and covers 12-Months. Every month of the year from January 2024 to December 2024 is included. The size of this hardcover diary is 190mm x 210mm when closed. Each week displayed in a single page begins on a Monday, and all major Public Holidays and 2024 School Term dates for Australian and New Zealand Public Schools are also included.
Additional Information:
Hard Cover
Enclosed Spiral Bound
Number of months: 12 months
Size: 190 mm x 210 mm (closed)
Weight: 250 grams
* Inclusive of GST.