EatWell #45 contains everything you need for a healthy, delicious and joyful Christmas feast! Filled with over 100 recipes that include seafood, side dishes, barbeque options and more, you’ll enjoy planning a festive menu that caters to the whole family. Discover five healthy food habits to bring into the new year, what foods to eat regularly for a happy mind and our pick of the handiest kitchen implements. Discover Tunisian style dishes, how to cook with pineapple and the five essential teas to include in your every day. Plus you’ll hear Damien Coulthard, an Adnyamathanha and Dieri man, artist, teacher and author, find out what’s on in the sustainable food space, discover the produce that is in season and so much more!