What's in this issue you cannot miss:
- More mindful tech, Applying the principles of mindfulness to our smart phones, computers and the internet can help us enjoy a better relationship with our tech
- Bend not break, How embracing flexibility is a mindset for sustainable habits
- Mindful cooking made easy, Gordon Ramsay makes mindful cooking effortlessly simple
- The vulnerability of joy, Pleasant emotions such as joy and excitement can be difficult to experience, but you can learn to fully experience these emotions
Being is a companion for starting up, stepping out, finding your feet, falling over, and doing it all again with joy and compassion.
Being is your own clear space for finding quality in-mind time. We source the best stories from the most interesting young writers on the theme of cultivating balance, ease, and calm in life. We aim to leave you feeling inspired…
Just being can be a brilliant thing.