Not a runner or a sporty person? Not a worry! We've got everything you need to get off the couch and get running- from gear training to nutrition and racing. WellBeing Running will encourage you to embrace all the physical and psychological benefits that running offers. Don't be intimidated by training plans; just be inspired by real-life stories of people who use running to transform their lives.
PRODUCT DETAILS
Style: Hard cover
Size: 220mm x 300mm
Weight: 500g
Shipping fee: $5