Unlock the intricacies between body, mind and spirit in WellBeing #210. In this issue, you’ll discover the intriguing research linking your personality to your food choices and gain a comprehensive understanding of collagen’s role in combating ageing.
Engage with inspiring stories, such as Rona Glynn-McDonald, a Kaytetye woman and founding CEO of Common Ground. Learn how ancient wisdom can offer solutions for modern challenges, create delicious Mexican meals at home and discover ways to cut down on your screentime. You’ll also uncover the environmental impact of nano-plastics and microplastics and explore community-driven solutions to the rising cost of living. We share how to perform a values inventory and why values determine how you think, act and react. Clinical psychologist and researcher Dr Alissa Knight attempts to answer if mental illness can be “cured” and describes the different ways recovery can be measured. Through the lens of yoga and mindfulness, you’ll learn pathways to confront the fear of dying and unlock a profound sense of peace and purpose in your life.
If you’ve got the travel bug, explore the untamed beauty of the Gondwana Rainforests in NSW, where pristine pockets of wilderness beckon with thundering waterfalls, misty forest trails and encounters with rare wildlife. Plus, so much more! This issue is a treasure trove of wisdom to enhance your wellbeing, improve life and keep you feeling inspired. Grab your copy today.
ABOUT WELLBEING
WellBeing Magazine is the authoritative resource on natural health and living for clever, compassionate, curious people who’re seeking an authentic and soulful way of life. Through its informative, practical articles on ethical living, wholefood cooking, environmental affairs, alternative therapies, natural health and yoga, WellBeing has been inspiring and educating for more than 30 years.
At WellBeing, we get that life isn’t just about surviving — it’s also a series of choices about who you want to be and the world you hope to live in.