By Stephanie Osfield
Every year, Australians are dinking more coffee and less tea and, in the process, we’re missing a golden opportunity to down a beverage with incredible health punch. Tea is more than a tasty, soothing drink that comes in a variety of flavours: it also has plenty of hidden health benefits to treat health niggles and chronic conditions as well as protect against disease. Put on the kettle, pour a cuppa and enjoy all the health-boosting benefits of tea.
WHAT'S INSIDE?
- A brew with big benefits
- What about milk?
- To teapot or not?
- The healing powers of herbal tea
- Chai
- Chamomile
- Dandelion
- Fennel
- Fenugreek
- Ginger
- Green Tea
- Kombucha
- Lavender
- Lemon & Lemongrass
- Liquorice
- Mediterranean
- Matcha
- Peppermint
- Raspberry leaf
- Rosehip
- Reishi
- Tilia
- Tulsi
- Valerian
Please note: the Special Report PDF will be emailed to you upon purchase