By Stephanie Osfield
As research unravels the mysteries of the workings of bacteria in your belly, the gut microbiome is fast emerging as one of the most important and influential determinants of homeostasis. Your belly bacteria may be even more important than your DNA in determining your wellness and risk of disease and may influence everything from your weight and levels of anxiety to which genes are switched on and off in your body.
WHAT'S INSIDE?
- You are your bacteria
- Body & brain control
- Battle of the belly bugs
- The big bacteria picture
- Feeding the right bacteria
- Controlling your cravings
- Widening your waistline
- Bacterial balance
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