Are you ready to deeply nourish your mind, body and spirit with WellBeing #219?
In this issue, we unpack a powerful and timely Special Report on breast cancer, exploring what’s evolving in detection and treatment, and the steps that may support prevention and early diagnosis. We also demystify hormones in a myth-busting guide that helps women understand their bodies with confidence, while our natural beauty feature reveals exactly what your skin needs to thrive at every age.
If your wellbeing feels stretched at the end of the year, you’ll love our feature on festive food noise and find thoughtful guidance on supporting a friend after pregnancy loss. Next, we explore the rejuvenating potential of nature, uncover toxin-free beauty swaps and discover how to eat well while travelling. Ready for mindset support? Learn how to create lasting change, why choosing yourself is the ultimate revolution and how a digital detox can refresh your spirit.
We also sit down with Jessica Maguire, who reveals how the nervous system influences chronic pain and healing and explore yoga for tweens and teens. Plus so much more!
ABOUT WELLBEING
WellBeing Magazine is the authoritative resource on natural health and living for clever, compassionate, curious people who’re seeking an authentic and soulful way of life. Through its informative, practical articles on ethical living, wholefood cooking, environmental affairs, alternative therapies, natural health and yoga, WellBeing has been inspiring and educating for more than 30 years.
At WellBeing, we get that life isn’t just about surviving — it’s also a series of choices about who you want to be and the world you hope to live in.