By Sophia Auld
About 3.7 million Australians have back problems, estimates from the Australian Bureau of Statistics (ABS) 2014–15 National Health Survey show. Fortunately, back pain is rarely serious — less than 10 per cent of people will have a problem that requires medical intervention. With the right blend of physical therapies, psychology and natural remedies you can get back to where you want to be.
- Back pain basics
- Back pain myths busted
- What to do in an episode of back pain
- When to see a medical practitioner
- Biopsychosocial approach
- Physical Therapies
- Psychological strategies
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