By Lisa Guy
Stress is the body’s natural and protective response to a potential danger. In this 24-hour, fast paced world, stress is ever-present and if left unchecked it can develop into anxiety. Unfortunately, anxiety has many negative health outcomes, but there are lifestyle, diet, herb and nutritional options to nip it in the bud.
WHAT'S INSIDE?
- Physiological effects of anxiety
- Anti-anxiety medications
- Calming herbal medicines
- Anti-anxiety nutrients
- Anxiety-eating dietary changes
- Homeopathy remedies for anxiety
- Lifestyle changes for beating anxiety
Please note: the Special Report PDF will be emailed to you upon purchase